Articles & News
I recently travelled to Florida to attend a Pelvic Floor course for Acupuncturists. I think like you, my first thought was “this sounds very uncomfortable” but perhaps using a few alternate words! During the course I spent three days with Acupuncturists from all over North America and it honestly blew my mind! Nothing like this […]
Traditional Chinese Medicine has a long standing history of helping women ensure they have healthy pregnancies and babies. Acupuncture throughout your pregnancy can be beneficial to the mother and baby by helping the mother manage the many changes in her body and the growth of the the baby. Around 36 weeks is when […]
At Trillium we decided that it was time to do a bit of a cleanse and some focused self care. We have all been feeling that COVID times has had us eating less than optimal and imbibing just a little more than normal. The stress due to this unprecedented time has taken a toll on […]
We are all trying to manage ourselves and loved ones during this difficult time. I wanted to share with you some of the principles I use to get myself through difficult times, be it a crazy pandemic, or just a tough day. What I have always loved about Traditional Chinese Medicine (TCM) is that it […]
I recently attended the Integrative Fertility Symposium 2019 in Vancouver BC. The speakers were international ranging from Traditional Chinese Medicine Practitioners and Acupuncturists, to Naturopathic Doctors and Western Medical Doctors. It was three days of an outpouring of knowledge about women’s health, fertility, pregnancy, birthing and peri-menopause to menopause. In my practice here […]